Willpower - Roy F. Baumeister & John Tierney

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Other people also read

31-08-2020
Brian Tracy is one of the world's leading authorities on success and personal achievement, addressing more than 100,000 men and women each year in
31-08-2020
Transform your life with tiny changes in behaviour - starting now. People think that when you want to change your life, you need to think big.
31-08-2020
One word changes everything...

Stay in touch!

 Facebook  Instagram  Linkedin  Whatsapp

 

Subscribe to our newsletter