How to get your brain to focus - Chris Bailey
The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life.
Others also watched
27-09-2020
We've all been told to get a good night's sleep before a test -- finally, here's the reason why.
24-08-2020
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.
14-09-2020
Is our obsession with efficiency actually making us less efficient?