Healing During Sleep
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

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27-09-2020
This month - are we taking sleep seriously enough? Should we be changing the way we view it?