22-11-2020
We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move.
22-11-2020
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against ha
03-11-2020
Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too.
03-11-2020
Why do we make poor decisions that we know are bad for our health?
27-09-2020
You know you need to get enough sleep, but the question remains: How much is enough?
27-09-2020
Did you know you go on a journey every night after you close your eyes?

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