24-12-2020
Ontdek praktische tips om beter te slapen! Floris is dé slaapexpert van de Benelux.
AppleSpotify
12-12-2020
Over the past decade, there's been an emerging focus on the importance of sleep.
AppleGoogleSpotify
04-11-2020
Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health?
AppleGoogleSpotify
04-11-2020
We are raised to believe that pain is bad but what if I told you that within all of your pain is a message.
AppleGoogleSpotify
27-09-2020
This month - are we taking sleep seriously enough? Should we be changing the way we view it?
Spotify
27-09-2020
Do smartphones really affect the timing and quality of your sleep?
Spotify
27-09-2020
This week - tick tock! We're talking body clock science!
Spotify
21-09-2020
How do you know if you're eating enough protein? What if you're over 60? Why does protein intake even matter?? In today's episode we talk to Dr.
Spotify
21-09-2020
Are you getting the most out of your group fitness classes?
Spotify

Stay in touch!

 Facebook  Instagram  Linkedin  Whatsapp

 

Subscribe to our newsletter

THE FIRST STEP TO REALIZING YOUR DREAM IS WRITING IT DOWN

Click for more information on the button below