Stress is an accumulation of small things. There is never one thing that gives you stress, even if it seems so in the moment.
Stress is the sum of what's going on in your private situation, at work or studies, what you've been through before, your mindset, your lifestyle (think of sleep, food, drinking, exercise) and your physical health. Everything that happens in these areas increases your stress level. Through a holistic approach you can effortlessly reduce your stress. 🤯
Realizing your (dream) career does not happen by itself. If you want to create Professional Success, you have to work smartly towards it. In what way?
We inspire you to think about who you really want to be and what your professional success looks like. Let your talent and a growth mindset work to your advantage. How to expand your comfort zone. You will find out how to manage your focus and stress levels. You will also become aware of the habits that stand in the way of your Professional Success. And in the end, you will take the step to develop yourself into an authority. 🚀
Self-confidence is a form of trust in your own ability, quality, strength and opinion. Self-confidence is the basis for self-esteem, resilience (recovering after setbacks) and success. This applies to both personal and professional life.
Self-confidence makes you more successful and happier. If you have self-confidence, you are assertive, have a powerful charisma, stand out positively, have self-restraint, self-love and self-control. Experience how self-confidence has a positive effect on your life. 😎
A positive mindset is a must to realize your (dream) life. More specifically a growth mindset.
If you have a growth mindset, you assume that you can develop your intelligence, qualities and skills. And that practicing can contribute to this. You persevere in the event of setbacks and are open to feedback. Experience what it is like to think without limits and to let go of all limiting beliefs. Have faith in the success of your dream. And remember: the sky is not the limit. 🧠
Personal development and growth help you to live a fun, healthy and happy life. Self-development is a dynamic and continuous process and depends on many factors.
However, the key question remains: are you willing to take a critical look at yourself? To learn from your life lessons? If so, please select the Self Development theme via our Self-Improvement App and this Growth Platform. Grow into the best version of yourself and get all the help you need. Go Hunt Your Dream and Unleash Your Inner Power. 💯
Someone who overcomes his or her fears is a courageous person. To realize your dream in today's society, it is important to be brave, have a little guts, dare to go for it, grow, step out of your comfort zone (safe painful circle).
Unfortunately, fears can deprive you of your joy of life and your dream. Awareness that you are suffering from an unrealistic fear or phobia is the first step on the way to having guts. Start to recognize when fear takes over your actions and overcome what you are afraid of. 😨
Focus means to keep your attention on a certain aspect, to concentrate. This increases your ability to realize your goal or dream.
How do you obtain focus? Work with a daily and weekly schedule. Enjoy regular stimulus-free breaks. Get used to ending your day consciously, so you can let go of your emotions and clear your head. In this way you discharge so to speak and your focus is turned off to recharge your battery. But focus has more to it, also keep in mind of nutrition, sleep, exercise and stress reduction. 👀
Your vitality reflects the extent to which you are powerful and energetic. In our Self-Improvement App we have subdivided this Growth theme into: nutrition, exercise, self-healing and rest.
If you want to become vital, it is important that you are mentally, emotionally and physically in balance. With a holistic vision you are able to work on your health and strengthen your immune system. You will obtain more focus and self-confidence. And you will be more confident and positive in life. 🚴♂️
Both in finding the love of your life or connecting better with your current partner, it is important that you are happy with yourself.
The more self-love and self-acceptance you have, the more happiness you radiate. And the more happiness you attract. In other words, the law of attraction ensures that happy people attract more happiness. Be aware of your bonding style, communicate effectively, set healthy boundaries, accept your partner, be authentic and dare to be yourself. 💖
BE CONNECTED AND LIVE YOUR DREAM
We live in a society that is becoming increasingly individualistic. Many people experience stress, depression and loneliness. In short: many people feel a bit miserable and disconnected. And that literally hurts, because every person wants to live in a connected way, both privately and professionally. At HYD we inspire you so you will feel happy again. And that you are connected to the greater whole again, so you can realize your life purpose. 🎯
SELF-AWARENESS, WILLPOWER & SELF-LOVE
In order to live your dream, you must be well connected with yourself. Is this vague or woolly? No, self-love and willpower bring you exactly where you want to be. That is why the concepts of willpower and self-love regularly recur in our Growth Themes. 💚
Of course, realizing your dream always starts with self-awareness. Will power, self-love and self-awareness form a trinity.
REALIZE YOUR LIFE'S MISSION
When you feel happy with yourself, it becomes easier to connect with your surroundings well. You know what you want, you know what you stand for and you know what you are going for. Namely the realization of your life's mission! Through our Growth Platform you will not only learn to connect better with yourself but also with your environment. You are part of a greater whole. Everything is energy, also the people around you, also nature and also the universe. ✨
HOLISTIC GROWTH PLATFORM
In order to become the best version of yourself, we created an online Growth Platform for you. Here you will find practical information for each Growth Theme that will boost your personal development. 🔥
Be inspired by interesting blogs, cool Videos, compelling podcasts, relevant documentaries and reading suggestions. And the best part of it all? Both the App and the Growth Platform are free in use. 😀