Calming an Overwhelmed Brain with Paul Colaianni

FOCUS is an acronym for Following One Course Until Success, and it has great potential for unwinding and de-stressing your overly-active brain.

In this episode Jeff and Paul talk about personal development, fear, addressing worst case scenarios, having important conversations, and getting punched in the face.

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Try this: Stop Multitasking. Focus on one task at a time. One aspect of one task.
We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments.
If you want to get more done, you need to be more focused. In this episode, I will teach you 7 keys to getting more focused.

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