Book

Attached - Amir Levine & Rachel Heller

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.

Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Secure people feel comfortable with intimacy and are usually warm and loving.

With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Other people also read

Things I Wish I'd Known Before We Got Married - Gary Chapman
"Most people spend far more time in preparation for their vocation than they do in prep
The Highly Sensitive Person in Love - Elaine N. Aron Ph.D.
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”?
Tiny Beautiful Things - Cheryl Strayed
Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of yo

STAY IN TOUCH FOR EXCLUSIVE CONTENT

       

LET US INSPIRE YOU WITH SOME EXCLUSIVE TRAININGS FROM OUR DATABASE FROM 300+ MASTERS ON EARTH

DOWNLOAD THE APP NOW