App Hunt Your Dream
MAKE YOUR DREAM COME TRUE
Do you recognize that desire to enjoy life to the fullest? To get everything out of it? To realize your dream? Whether it's finding the love of your life, reducing your stress & anxiety, realizing business success, leading a healthy life or being self-confident? 💪
Nothing needs to stand in your way to achieve your ultimate goal. Unfortunately, this does not happen by itself. Do you dare to work on yourself critically? To make your dream come true? 🤗
Don't hesitate. Download the App Hunt Your Dream for Free. Your Online Virtual Coach for more: Self-confidence, Happiness, Mindset, Health, Career, Focus, Sleep & Love. 🎯
No matter what your dream is, Hunt Your Dream will guide you to accomplish your goal. 🚀
Go Hunt Your Dream & Unleash Your Inner Power!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
HUNT YOUR DREAM, THE SELF-DEVELOPMENT APP
Hunt Your Dream shows you the progression of your personal growth and the realization of your dream on a daily basis.
Creating a healthy and happy life is a dynamic and continuous process. That's why we automatically record all relevant events for you in an online diary. Of course, you can keep track of your journal and add photos. 📖
"You will never change your life until you change something you do daily: The secret of your success is found in your daily routine."
John C. Maxwell
Create your Moodboard
To further stimulate your personal development, you can use various online mood boards within Hunt Your Dream. Here you can place your favorite photos and images in a collage. Each mood board helps you to create what you wish for and see in what area you want to grow. 📸
Visualization is not only a powerful way to achieve your goals but your imagination connects you to everything you wish for. Go Hunt Your Dream! 🎯
UNIQUE LIVE CHAT FOR ALL YOUR PERSONAL QUESTIONS
It could happen that you still have a burning question. A question that is highly personal and to which you want a discreet answer. Of course, we thought of this.
Our Self-Improvement App has a unique Live Chat. So, feel free to ask your question and one of our colleagues will gladly help you answering your personal question. 🤗
Our Live Chat is open Monday to Friday, from 09:00 to 17:00 (MET, GMT +1). 📱
App based on scientific research
The Hunt Your Dream App is a simple but highly effective tool that inspires you to become a happier person. The underlying methods to realize your goals, your dream and a happier life are anything but haphazard.
In fact, the foundation of the App and the principles behind it are based on scientific research. And occasionally on things that have long been common sense.
Key to your happiness
The bottom line is that you know how to put the theory into practice. Don't give up, but stick to what you really want to manifest in your life. The key to your success? Maintain continuity and have firm confidence in yourself! Don't give up! And remember: anything that stands in the way of your goal becomes the way! Say goodbye to sabotaging habits. And give it the time it takes. Keep in mind that it takes an average of 66 days to adopt a new habit (this is called neuroplasticity). The joy of gaining money vs. the pain of losing that same amount. Kahneman, D. / Tversky, A. (1979): Prospect Theory. An analysis of decisions under risk, in: Econometrica.
Anything that is worthwhile, takes effort.
Daily routine is a must
For the best results we recommend you to use the App on a daily basis. Happiness is not a matter of chance, but something you can learn step by step. And you can make leaps even after a while. The App works in the same way. Once you have chosen a Growth Theme, you will be guided step by step to achieve your goal. All you have to do is develop a daily routine in which you work on your personal growth. But don't worry, your intelligent diary will help you with this.
“Success is nothing more than a few simple disciplines, practiced every day.” Jim Rohn
Smart questions lead to valuable answers
Want to get to know yourself (a little) better? Good questions are the foundation for getting the right insights and answers about yourself. And that is exactly how the Hunt Your Dream App works. Every Growth Theme contains smart and stimulating questions. You will regularly be triggered to think about issues that are not commonplace and that provide you with valuable insights. Self-reflection, self-awareness and stepping out of your comfort zone bring you closer to your final goal.
“To get to know yourself a little, you need to study yourself a little.” Iwan Sergejewitsch Turgenew
Having a dream gives meaning to your life
Personal development is a continuous process. A beautiful journey of discovery that you can enjoy every moment of the day. Of course, it is important to have a goal in mind. That is why you choose a Growth Theme beforehand, but it is ultimately about the way you travel your route. With your goal or dream in mind, you make daily choices to get here. Live in the now and celebrate your successes every day.
So it is not so much that you can only become happy by reaching your dot on the horizon. Just having a dream gives satisfaction. It releases substances in your body that make you feel happy and gives meaning to your life. So, it makes your life valuable and it makes you happy.
"A person's success in life can usually be measured by the number of uncomfortable situations he or she is willing to have." Tim Ferris
Application of positive psychology
Positive psychology takes positive emotions, positive forces and positive thoughts as a starting point to be able to be more positive and therefore happier in life. By giving attention to your positive emotions, you strengthen your creative thinking and your personal growth. Within the App, the applications of positive psychology come back in expressing intentions, positive affirmations and expressing gratitude, among other things.
Did you know that a positive mindset can significantly extend your lifespan?
The connection between one's positive attitude and one's life expectancy has been clearly demonstrated in the so-called 'Nun Study'. A positive attitude increases life expectancy. Danner, D. Danner/Snowdan, David A. / Friesen, Wallace V. (2013): Positive Emotions in Early Life and Longevity. Findings from the study, In: Journal of Personality and Social Pschology, 80th Edition.
“You, and only you, are ultimately responsible for who you become and how happy you are.” Rachel Hollis
“Change your thoughts and you can change your world.” Norman Vincent Peale
Develop new habits to achieve exponential growth
People are being led by habits. No less than 95% of our choices come from our subconscious. Only 5% of our decisions are made consciously. Zaltmann, Gerald (2003): How Customers Think: Essential Insights into the Mind of the Market. As previously indicated, it takes an average of 66 days to adopt a (new) habit. The joy of gaining money vs. the pain of losing that same amount. Kahneman, D. / Tversky, A. (1979): Prospect Theory. Your willpower is limited. The daily willpower is a limited resource. Hagger, Martin S. / Woond, Chantelle / Stiff, Chris / Nikos, L.D. / (2014): Ego Depletion and the Strength Model of Self-Control. A Meta-Analysis, In: Psychological Bulletin, 136th Edition.
Habits help you save willpower. It takes an enormous amount of willpower to make a new habit your own. But once you learned a new habit, it saves your willpower. As a result, your willpower is preserved when making important choices. In this way you can develop yourself exponentially.
The Hunt Your Dream App encourages you to adopt a new habit in 66 days. In your online diary you can save your experiences.
The power of visualizations
Your imagination and willpower connect you to everything you want. That's why we use mood boards in the App. Visualizing your dream ensures that these mood images will stay on your retina and can manifest themselves in your life. You can feel these precious images so to speak and identify with what you see. By looking at these images on a daily or regular basis, it helps you to create what you want and to connect with what you wish for yourself.
MRI research shows that the part of your brain that processes visual information is not only active when you see something in reality, but also when you imagine that you see something. In other words, your brain is incapable of separating reality from fiction. By looking at your dream images on a daily or regular basis, your brain starts to believe these images more and more and considers them to be real (your reality). Just like an affirmation, visualization causes you to plant your dream in your subconscious. And your subconscious is creatively active according to your conscious thoughts. By looking at your dream images daily, you are able to live your dream.
Within the Hunt Your Dream App self-reflection takes center stage. By applying self-reflection, you will get new insights about yourself. Why do you feel the way you feel? Why do you react like that? Why does it cost you so much energy? Where does your behavior come from? Which hereditary patterns do you recognize in yourself? How do you learn to listen to your feelings better? What does your intuition say? What old habits do you want to let go of? And which new habits do you want to teach yourself?
Self-reflection helps you to realize your dream and become the best version of yourself. It helps you to become happier. Self-reflection is a continuous process. By using your online diary on a daily basis, self-reflection becomes a routine for you. Realize that your daily actions (no matter how small they may seem) will bring you ever closer to your goal.
Scientific research shows that people who are proficient in applying self-reflection enjoy many benefits. They are better at planning, cope better with emotions, have more discipline and focus. And they make well-considered choices and are better at anticipating potential problems. The daily willpower is a limited resource. Hagger, Martin S. / Woond, Chantelle / Stiff, Chris / Nikos, L.D. / (2014): Ego Depletion and the Strength Model of Self-Control. A Meta-Analysis, In: Psychological Bulletin, 136th Edition.
The way you start your morning determines how the rest of the day goes. Start each morning by expressing one or more intentions. This ensures that you start the day in a positive and energetic way. Your body produces dopamine, you feel comfortable and your battery will be charged further. And you're ready to start your day with fresh energy. Write down your intention(s) every day in your online diary.
By making time for yourself in the morning, you will have the freedom to do things for yourself before other obligations claim you (think of your family, work, etc.). Me time actually helps you to spend the rest of the day in a more productive way. For many people this is not a self-evident thing to do.
Did you know that no less than 78% of people with a cell phone check their messages in the first 15 minutes after waking up from their sleep? So, they are guided by impulses from third parties. 78% look on their mobile phone in the first 15 minutes of the day. Lee, Paul / Calugar-Pop, Cornelia (2015): Global Mobile Consumer Survey. Insights into global consumer mobile trends. http://www2.deloitte.com/global/en/pages/technology-media-and-telecommunications/articles/global-mobile-consumer-survey.html
By ending your evening in the right way, you prepare yourself for a good night's sleep. Express 1 or more intentions before bedtime. And say your affirmations. This will clear your head and make your body feel relaxed. A good night's sleep will then ensure that your battery recharges.
“Your first duty is to make yourself happy. It is only when you are happy that you can make others happy too.” Ludwig Andreas Feuerbach
“I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan
Gratitude is the great multiplier in everything, everyone agrees on this. By expressing gratitude, you experience positive feelings intensely and attract more positive feelings. Research shows that expressing gratitude makes you sleep better Remarkable long-term effects of gratitude. Emmons, Robert A. / McCullough, Micheal E. (2003): Counting Blessings Versus Burdens. An Experimental Investigation of Gratitude and Subjective Well-Being in Daily life, in: Journal of Personality and Social Psychology, 84th Edition. and live longer. Gratitude may help you live longer. Kalokerinos, E.K. / Von Hippel, W. / Henry, J.D. / Trivers, R. (2014). The aging positivity effect and immune function: Positivity in recall predicts higher CD4 counts and lower CD4 activation. Psychology and Aging, 29(3), 636-641.
Grateful people have more self-esteem and are able to deal with stress better. And they are better at establishing and maintaining personal relationships.
“It is not the happy people who are grateful. It is the grateful people who are happy.” Francis Bacon
By continuously expressing your gratitude, you focus on the things that make you happy and give you satisfaction. You accelerate the realization of your goal and it makes you happier. Gratitude fosters success, not the other way around. Achor, S.: Happiness Advantage (2011): The Seven Principles That Fuel Success and Performance at Work.
You don't make progress without failures. And with every step forward you create your happiness. Research shows that optimistic people live 20% longer. Moreover, they are healthier, more successful in business and have nicer relationships. Healthy optimism improves and extends your life. Seligman, Martin E.P. (2004): Authentic Happiness Using the New Positive Psychology to Realise your Potential For Lasting Fulfilment.
Another advantage of expressing gratitude is that gratitude transcends negative emotions. Tony Robbins calls this his highway to happiness.
As indicated earlier, 95% of your choices are being made unconsciously. The beliefs and thoughts of your subconscious largely determine how you see reality. By expressing positive affirmations, you are able to let your unconscious mind create the reality as you desire it to be. Brain scan studies demonstrate the effectiveness of affirmations. Affirmations help to reprogram the subconscious mind. N. Cascio, Christopher / Brook O’Donnel, Matthew / Falk, Emily B. / Taylor, Shelley E. / Tinney, Francis J. (2015) Self-Affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation in: Social Cognitive and Affective Neuroscience, 11th edition.
In the Hunt Your Dream App you can display your affirmation, there is a timer so you will not forget it and say it out loud as a routine. And with an image to make it visual and give it more power.
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale
Go Hunt Your Dream & Unleash Your Inner Power
If you really want to work on yourself and dare to choose happiness, this App is your ideal buddy. Thanks to a playful, coherent and scientific approach, you will be able to grow into the best version of yourself.
We will provide you with all the tools you need to work on your dream and your happiness. From affirmations, mood boards, growth questions, meditation videos, Videos, reading suggestions, personal chat to an online diary.
All you need to live your dream is discipline. Start working on yourself & unleash your inner power!